Grilled Chicken and Quinoa Salad: A Protein-Packed Post-Workout Meal
Grilled Chicken and Quinoa Salad: A Protein-Packed Post-Workout Meal If you’re on the lookout for a delicious, protein-rich meal that’s perfect for post-workout recovery, you’ve got to try this Grilled Chicken and Quinoa Salad! It’s packed with lean protein, fiber, and essential vitamins, making it not just tasty but super satisfying too. Grilled Chicken and Quinoa Salad Why This Grilled Chicken and Quinoa Salad is Perfect for Post-Workout Recovery After a tough workout, your body craves protein to repair muscles and carbs to restore energy levels. This salad has it all: Grilled Chicken Breast: A lean protein source (about 31g per 100g) that helps repair and build muscles. Quinoa: A complete protein that contains all nine essential amino acids and serves as a great complex carb for long-lasting energy. Roasted Veggies: Loaded with fiber, antioxidants, and vitamins to support recovery and...
