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The Ultimate Indian Comfort Food: Rajma Chawal (Kidney Beans with Rice)
The Ultimate Indian Comfort Food: Rajma Chawal (Kidney Beans with Rice)
There’s something truly comforting about a steaming plate of Rajma Chawal. It’s more than just food—it’s pure nostalgia on a plate. Imagine tender, slow-cooked kidney beans in a thick, flavorful gravy, served over a bed of hot, fluffy rice. Whether it’s a lazy Sunday lunch or a cozy family dinner, Rajma Chawal never disappoints.
A Dish Rooted in Tradition
Rajma Chawal hails from North India, especially Punjab, but has found a place in kitchens all over the country. It’s a dish that brings people together—whether it’s for a family get-together or just an ordinary weekday meal. It’s simple, hearty, and hits just the right spot when you’re craving something comforting.
What Makes Rajma Chawal Special?
The beauty of this dish lies in its simplicity. It’s not overly complicated, but it’s packed with flavor. The soft, creamy beans soak up all the aromatic spices, creating a thick, rich gravy that pairs perfectly with plain basmati rice. Plus, it’s full of protein and fiber, making it both satisfying and healthy.
Delicious Rajma Chaval |
Ingredients
For the Rajma (Kidney Bean Curry):
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1 cup dried kidney beans (Rajma), soaked overnight
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2 tablespoons oil (preferably mustard or vegetable oil)
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1 large onion, finely chopped
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2 tomatoes, pureed
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1 tablespoon ginger-garlic paste
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1 teaspoon cumin seeds
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1 teaspoon red chili powder
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1 teaspoon turmeric powder
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1 teaspoon garam masala
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1 teaspoon coriander powder
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Salt, to taste
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3 cups water
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Fresh coriander leaves for garnish
For the Chawal (Rice):
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1 cup basmati rice
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2 cups water
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Salt, to taste
Preparation
Step 1: Cooking the Kidney Beans
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Rinse and Soak: Wash the kidney beans thoroughly and soak them overnight. This helps them cook faster and digest better.
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Pressure Cooking: Add the soaked beans to a pressure cooker with 3 cups of water and a little salt. Cook on medium heat for about 15-20 minutes until they’re soft and tender.
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Check Doneness: Once the pressure releases, check if the beans are soft by pressing one between your fingers—it should easily mash.
Step 2: Making the Rajma Gravy
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Sauté Onions: Heat oil in a deep pan. Add cumin seeds and let them crackle.
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Add Onions: Toss in the chopped onions and sauté until golden brown. Add ginger-garlic paste and cook until the raw smell goes away.
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Tomato Masala: Pour in the tomato puree, followed by red chili powder, turmeric, coriander powder, and salt. Let it cook until the oil starts separating from the masala.
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Simmer with Beans: Add the cooked kidney beans along with their water. Mix well and let it simmer for 10-15 minutes. Mash a few beans to thicken the gravy.
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Finishing Touch: Sprinkle garam masala, give it a final stir, and simmer for another 5 minutes.
Step 3: Making the Rice
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Rinse Well: Wash the basmati rice under cold running water until it’s clear.
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Cook: Bring 2 cups of water to a boil, add the rice and a pinch of salt. Cook on low heat until all the water is absorbed and the rice is fluffy.
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Rest and Fluff: Let the rice sit for a few minutes before fluffing it up with a fork.
Serving Suggestions
Serve the piping hot Rajma over a generous serving of steamed basmati rice. Top it off with fresh coriander and a dollop of yogurt or raita on the side. Add some sliced onions and a wedge of lemon for that perfect touch.
Tips to Make It Perfect Every Time
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Soaking Beans: Always soak the beans overnight to reduce cooking time and make them easier to digest.
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Spice Balance: Adjust the spices as per your taste, but don’t overdo the garam masala—it can easily overpower the dish.
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Gravy Texture: Mashing a few beans while cooking helps thicken the gravy and gives it that classic Rajma texture.
The Heart of Every Indian Home
Rajma Chawal is more than just a meal—it’s an emotion. It’s the kind of dish that makes you feel at home, no matter where you are. Everyone has their own version, but the essence remains the same—a wholesome, flavorful, and soul-satisfying meal that warms your heart.
Next time you’re craving something hearty and delicious, give this recipe a shot. Trust me, it’s worth every minute spent in the kitchen!
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